THE MORNING MUST HAVES

Whether you're just getting started or already love the ritual, we've made it easy. Choose the blend that matches your current cycle phase and enjoy a nourishing breakfast designed to fit into real life

SEED CYCLING MADE SIMPLE

Not sure where to start?
Day 1-14 Choose Glow Getter
Day 15-28 Choose Glow With The Flow

Love convenience?
Choose a monthly bundle and receive both phases.

Prefer crunch or soak?
Both formats contain the same phase-specific ingredients. Simply choose the texture you enjoy most.

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  • Glow Getter | Day 1-14 | Granola Mix

    Glow Getter | Day 1-14 | Granola Mix

    Glow Getter | Day 1-14 | Granola Mix

    Sale price  R 199.50 ZAR Regular price  R 399.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Glow Getter | Day 1-14 | Granola Mix

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • Glow Getter | Day 1-14 | Soak Mix

    Glow Getter | Day 1-14 | Soak Mix

    Glow Getter | Day 1-14 | Soak Mix

    R 349.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Glow Getter | Day 1-14 | Soak Mix

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • Glow with the Flow | Day 15-28 | Granola Mix

    Glow with the Flow | Day 15-28 | Granola Mix

    Glow with the Flow | Day 15-28 | Granola Mix

    Sale price  R 199.50 ZAR Regular price  R 399.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Glow with the Flow | Day 15-28 | Granola Mix

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • Glow with the Flow | Day 15-28 | Soak Mix

    Glow with the Flow | Day 15-28 | Soak Mix

    Glow with the Flow | Day 15-28 | Soak Mix

    R 349.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Glow with the Flow | Day 15-28 | Soak Mix

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • START YOUR GLOW (Get one FREE)

    START YOUR GLOW (Get one FREE)

    START YOUR GLOW (Get one FREE)

    R 999.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    START YOUR GLOW (Get one FREE)

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • Start your Glow (Get one FREE)

    Start your Glow (Get one FREE)

    Start your Glow (Get one FREE)

    R 649.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Start your Glow (Get one FREE)

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806
  • Upgrade your Glow (Get on FREE)

    Upgrade your Glow (Get on FREE)

    Upgrade your Glow (Get on FREE)

    R 399.00 ZAR

    Pickup available at 15 3rd Avenue

    Usually ready in 2-4 days

    View store information

    Upgrade your Glow (Get on FREE)

    Default Title

    15 3rd Avenue

    Pickup available, usually ready in 2-4 days

    15 3rd Avenue
    Rustenburg
    NW
    2999
    South Africa

    0846450806

Seed cycling

Frequently Asked Questions

What is seed cycling?

Seed cycling is a wellness practice that involves eating specific seeds during different phases of the menstrual cycle. BOOSTIT simplifies this tradition through two easy-to-follow breakfast blends inspired by traditional seed cycling practices.

How do I know which phase I'm in?

Glow Getter is designed for Days 1-14 of your cycle, while Glow With The Flow is designed for Days 15-28. Visit our Seed Cycling 101 page for detailed guidance on varying cycle lengths and cycle tracking.

Can I do seed cycling if I'm on birth control or don't have a period?

Many women choose to explore seed cycling while using hormonal contraception or when their cycle is irregular. We recommend learning more on our Seed Cycling 101 page and consulting a healthcare professional if you require personalised advice.

What is the difference between the soak mix and granola?

The ingredients and phase-specific seed blends are similar. The difference is in preparation and texture. Choose the soak mix if you enjoy overnight oats-style breakfasts, or granola if you prefer a crunchy breakfast option.

Learn more

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