How to Use BOOSTIT
Get the most out of your seed cycling journey with our simple guides for preparing and enjoying your BOOSTIT products.
Overnight Soak Mixes
Evening Prep (5 minutes)
- Measure 45g (about 2 tablespoons) of your phase-appropriate soak mix
- Add to your favorite jar, bowl, or overnight oats container
- Pour 100-120ml of your preferred liquid (milk, plant milk, yogurt)
- Stir well to combine all ingredients
- Cover and refrigerate overnight (or at least 4 hours)
Morning Enjoyment
- Remove from fridge and give it a good stir
- Add your favorite toppings: fresh fruit, nut butter, honey, etc.
- Enjoy cold or warm it up slightly (microwave 30 seconds)
- Savor your hormone-happy breakfast!
- Repeat daily for best results
Crunchy Granolas
Our granolas are ready to enjoy straight out of the bag — no prep needed! Here are our favorite ways to eat them:
As a Snack
Grab a handful straight from the bag for a quick, hormone-friendly snack
With Yogurt
Layer with Greek yogurt and fresh fruit for a parfait
On Smoothie Bowls
Add crunch and nutrition to your favorite smoothie bowl
Over Oatmeal
Sprinkle on warm oatmeal for extra texture
With Milk
Classic cereal style — pour milk and enjoy!
As a Topping
Use as an ice cream or dessert topper
Video Tutorials Coming Soon!
Watch Amanda show you her favorite ways to prepare and enjoy BOOSTIT products. Subscribe to our newsletter to be the first to know!